We will help you to become aware of your emotions, thoughts and behaviors in the face of life events that are causing you difficulties. Identify why we deal with them the way we do and ask ourselves if there is another valid way to manage them. As a psychologist I invite you to take a journey in search of solutions and tools to deal with emotional discomfort in an honest, understanding and efficient way.
What am I doing here? What do you want from me? Why do they tell me that? Why won't they leave me alone? These are typical questions that every teenager may ask, in these sessions we will try to make you feel understood and find your place in this world. Adolescence is a time of many physical, cognitive and emotional changes where feeling accepted and integrated in a constantly changing society together with giving meaning to your life make this one of the most important stages in the development of a human being.
In it we will work on the relationship, the interaction of two people, how it develops and the factors that trigger the imbalance. Psychology understands that the relationship is more than the sum of the people. Our objective in couple therapy is to understand and highlight the dynamics that are generated in the interaction between the members of the couple. We will look at the strategies used so far and why they have failed. Understand the person in front of you and listen to how you react to their behavior. To understand the difference between equilibrium and pathological equilibrium.
In it we will focus on the family as an interacting system, on the dynamics that are established and the roles acquired by each of the members. The psychologist's objective is never to look for those responsible for the situations that generate discomfort, but rather to strengthen, empower and offer resources to each of the members to manage situations in a healthier way and respecting each of the people that make up the family nucleus. The therapeutic process and the attainment of family wellbeing involves a path where each person becomes aware of his or her responsibilities and rights.
Learn to enjoy relationships freely and honestly, learn to ask for what we need and offer resources in the face of common difficulties that all humans go through at some point in our lives. Sexuality can be a source of satisfaction, but it can also make us feel very vulnerable and helpless. The way society treats us, the education we receive and the beliefs we develop about sexuality can generate internal conflicts that, if left untreated, can lead to sexual dysfunctions that prevent us from enjoying one of life's greatest pleasures.
The main objective is to offer a space of trust to the parents of adolescents where, with the help of the psychologist, they can lay the foundations of an educational model that generates healthy, strong and lasting bonds. Physical change and how we deal with it, generating our own identity and defining who we are, together with the need to belong to the peer group and be accepted by it, are critical moments in the evolution and maturation of the adolescent. Adolescence is a time of many changes where children develop the ability to think like an adult (they move from logical thinking to abstract thinking) but do not yet have the emotional maturity to do so.
I have worked with adults and adolescents, both individually and in groups, in clinics and therapeutic communities as well as in offices. While in Spain I grew up on a cognitive-behavioral basis, during my time in England I was surrounded by a humanistic approach.
Rellene el formulario y contactaré con usted lo antes posible
Fill in the form and I will contact you as soon as possible.