I feel that discomfort is part of a continuum, and no matter where you are, there are obviously different strategies and approaches to work with depending on the level of disorder you are in, but I want to help you to de-stigmatise what difficulties you are experiencing. It’s like an untreated wound, at first you have a cut, the pain spreads and that innocent wound starts to get infected, around it starts to get red, pus comes out…. and it could just keep getting worse, right?
I understand that not all wounds are treated with topionic, washed with soap every now and then and kept covered during the day to heal as fast and better as possible, sometimes our body is resistant enough to heal itself, or the external conditions favour that this process takes place by itself, but when it is not?
Are we not looking to add elements that promote healing?
Emotional health is not very different. Disturbance of the self has very diverse origins, what keeps the discomfort at present does not.
At this point I have two pieces of news, one positive and one negative. Since we don’t know each other and I don’t know which one you want to start with, I’ll let you choose the one you want first.
